PREMATURE EJACULATION

Premature Ejaculation (PE) is a sexual
dysfunction that takes place when a man
ejaculates before he wishes to. Often,
the primary cause of premature
ejaculation is the uncontrollable and
overwhelming urge to ejaculate.
This is often cause by the over-stimulation
by your lover. But then again,
you cannot always blame that gorgeous
and sexy woman for your own shortcomings!
So even if this urge seems impossible to fight,
my man, it is your battle, and if you want to
keep that gorgeous woman, you’d better learn
how to put a reign on your own self!

Inspite of all its faults,
premature ejaculation is nothing
short of your body reaction to ensure
impregnation and the survival of our
esteemed species. In a nutshell, basically
it's a natural reaction which you can naturally
alter also. Its not a physical problem that only
surgery can improve, so don’t taunt yourself by
hallucinating that there is something medically
wrong with you. Its just a matter of consciously or
subconsciously learning to control your body's reaction to
intercourse. So all you have to do is simply teach your
body to behave under your control and age has got nothing
to do with it.

To better help you in your problem, it is important that we
first determine your level of premature ejaculation. According to a study presented by C. W. Hastings, a celebrated British sexual therapist, Premature Ejaculation (PE) can be classified into Level 1, Level 2, Level 3, and Level 4, all depending on factors such as cause, how severe it is, and how long the patient suffers of it.

Level 1 is characterized by bad masturbation habits especially during adolescence where by masturbating pretty fast, only defeats the purpose of the ejaculatory reflex. This then is replaced it with the the habit of reaching an orgasm fast. On the other hand, level 2 of PE is caused by stress, anxiety, or emotional tension. This is where work-related or personal problems only trigger PE Level 2, though similarly to PE Level 1, this can be easily treated when timely diagnosed. The level 3 of PE is mainly caused as a development of a poorly treated PE Level 2 where the cause of the problem is a permanent unbalance between serotonin and dopamine levels in the brain. This only excessively increases the impulse that triggers the ejaculatory reflex. Finally, level 4 is considered as the most severe PE Level because it eventually becomes a disorder and there are few alternatives that will solve the problem because it usually requires the direct help of a professional. Premature ejaculation is often considered a psychological problem in some cases and doctors believe that early sexual experiences may only establish the lifelong pattern.

Consider for instance how you got to where you are sexually now. If you grew up in a family that considered sex as dirty or sinful, then you may only have developed guilty feelings which increase your tendency to rush through your sexual urge. But it is also to be considered that biological factors can also cause premature ejaculation where a difference in certain hormone levels and in the sensitivity of their genitalia may prove to be the culprit.

Whatever the cause might be, there’s something common about all the PE and that is the ejaculatory reflex which starts in the urethra and consists of a series of involuntary contractions that force the sperm out of the penis. This reflex is then controlled by the Pubococcygeus (PC) muscle. To regain control over the ejaculatory reflex you have to therefore control your PC muscle.

This brings me then to the PC or pubococcygeus exercises which can be helpful in curing premature ejaculation. However, be forwarned that practicing PC exercises incorrectly can only cause you permanent erectile dysfunction, leading to impotence and damaging the function of your penis forever. Your PC is a muscle group which comes in line your pelvic floor and cradles your anus and sex organs attaching your pubic bone to your coccyx. It is shaped like a hammock and has earned the title "the sex muscle" because it can help you with your premature ejaculation, reduce the chances of impotence, improve the amount of pleasure you get from sex and even drastically eliminate the probability of falling foul of your ejaculatory reflex.